CREATIVE MENTORSHP w/ SOMATIC INTEGRATION

$125 / Session (75 Mins)

I support musicians, composers, songwriters, writers, and creatives moving between mediums. I listen deeply and guide you to explore and move through inner barriers like resistance, self-doubt, comparison, procrastination, and other challenging layers that may be present. I encourage creatives to build their practices on a foundation of self-love, self-belief and compassion around the complexities of building a creative life. I encourage joy, inspiration, and tending to creative impulses, desires and dreams.

I would describe my style as gentle and intuitive—leaning on deep listening, reflective questioning, and encouraging new ways of thinking and seeing. During a session with me, we talk about your creative life and landscape for the first 30-45 minutes. We’ll identify something you want to work through, and will spend the second half of the session in somatic integration using EFT/Tapping, which I am trained in.

EFT / Tapping is a powerful way to

• heal and regulate the nervous system

• open space in the body, mind, and heart

• feel a greater sense of calm, ease, and possibility

• shift subconscious beliefs and patterns which may show up as unresolved feelings, repetitive experiences, physical tension or discomfort, inability to move forward, or any other number of challenges in your life. It is very versatile and can be applied to almost anything, including issues in your creative life. Clients often leave my sessions feeling lighter, more resourced, and more open to positive solutions and experiences.

Experiencing EFT with a trained practitioner is the best way to understand how it works and see real benefits. I recommend multiple sessions (traditional guidance suggests between 3-10 sessions to work through an issue and see lasting change), but even just one session together can be profound and transformative. I’ve seen so much benefit from integrating somatic work into my creative practice and life, and look forward to sharing this resource with as many creatives as I can

INTRO TO EFT VIDEO — What is EFT + Why Does it Work?

FEEDBACK FROM ARTISTS

“My time with Lindsay was guided by her loving curiosity, insight, and wisdom. She quickly and intuitively located the parts of me that need to be seen.  I often feel like therapists (despite their best efforts) didn’t quite understand my tangled relationship with art [and] creativity. I got tired of redundantly trying to explain myself.  Working with Lindsay was, in many ways, a relief. She has a gentle precision that helped me see my struggles / artistic foibles and myself with more clarity. At moments it felt like talking with a wise older sister who has walked and deeply understands an artistic journey.” - S.

“Working with Lindsay was incredibly beneficial. She encouraged me to focus my abstract thoughts into concrete work by asking the right questions and following up with my progress. Lindsay helped me articulate what I actually want to do and helped me take steps toward doing it. She facilitated a sense of purpose during a transitional phase.” - E.

“Lindsay is a powerful listener and simply identified questions that came up as we worked together to uncover some of the blocks I have faced, often keeping me from my work. Her experience as a somatic coach blends a spiritual element that supports the very clear plans we laid out to help me accomplish my goals. She is easy to connect and communicate with and has a strong sense of the demands on the artist's path.” - S.

“Lindsay really made me feel seen, heard, and validated. She listened closely to me and reflected my words and needs in our tapping session. I felt empowered by the session to keep working on my emotional health and to bring more self-compassion and patience to my creative process.” - K.

“My experience was deeply moving as I gradually connected with my body. It was interesting feeling a shift in my emotions and body as the session progressed. I felt very held and seen.” - C.

“I was incredibly grateful for our session and thought about it with a lot of hope for the entire week that followed.”- M.

“You really listened, and it opened up the space for me to find my own source of motivation.” - L.

“Thanks again for our session yesterday. Feeling much lighter and resourced today.” - A.